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There are plenty of tools and advice available to support you to get physically active and look after your body.

In this section

HealthInfo A-Z

Access medical info about medications and more at your fingertips thanks to Te Whatu Ora and HealthInfo Canterbury

Sports

From adaptive athletics to wheelchair basketball. Join the fun and get active. 

Provider Search

Check out this tool to find your closest healthcare provider, searching by General Practice, Youth-focused, Kaupapa Māori or Pacific-led.

Listening to families

Visit Listeningtofamilies.co.nz for videos where families ask healthcare professionals for the answers on a range of topics, including emotional regulation and sensory challenges. 

Healthline New Zealand

Not sure if you need to see a nurse or doctor? Freely call and discuss your symptoms confidentially with a professional healthcare provider. 

Plan My Walk

Toggle 'Wheelchair Accessible' on in filters and discover 110 tracks across the motu (country) which are friendly for mobility equipment!